|
Time: 6:46 AM
Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 141 ^^
Time: 7:30 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59
|
120.7 kg
Lost so far: 4.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
2341 kcal
|
Fat: 108.01g | Prot: 109.37g | Carbs: 225.51g.
Breakfast: Appleton Farms Dry Cured Ham Prosciutto, Goldenhen Eggs, Happy Farms Mexican Style Shredded Cheese, International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee. Lunch: Potato Salad Side Dish , KFC Macaroni Salad, Shrimp (Breaded and Fried) . Dinner: Tomatoes, Kraft Zesty Italian Anything Dressing, Taylor Farms Tender Romaine Leaves, Hanover Three Bean Salad, Great Value Sliced Pickled Beets, Baked Breaded or Battered Haddock. Snacks/Other: Toni's Own Homemade Anisette Cookies, Member's Mark Soft Sea Salt Caramels. more...
|
steady weight
|