Weigh In record (no journal entry) for 13 June 2024
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68.0 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 53.86g | Prot: 33.50g | Carbs: 158.85g.
Breakfast: Peanut Butter, Almond Milk, Dorset Cereals Super High Fibre Muesli. Lunch: Subway Tomatoes, Dempster's White Sandwich Bread, Hellmann's Light Mayonnaise, Premium Plus Soda Crackers, Western Family Chicken Corn Chowder. Dinner: Blueberry Pie (Commercial), Frankfurter or Hot Dog on Bun. more...
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2142 kcal
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Exercise:
Sitting - 4 hours, Resting - 11 hours, Sleeping - 6 hours, Cooking - 1 hour, Cleaning - 2 hours. more...
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Gaining 2.2 kg a Week
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NosureImthereyet's Weight History
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