Weigh In record (no journal entry) for 13 June 2024
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75.2 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 65.22g | Prot: 57.94g | Carbs: 258.66g.
Breakfast: Ancient Nutrition Multi Collagen Protein Vanilla, Simple Truth Toasted Oats, Organic Pastures Grade A Raw Whole Milk, Bananas, Great Value Bran Flakes Cereal. Lunch: Bread, Organic Valley Organic Salted Butter, Wegmans Red Seedless Grapes, Gala Apples, Betty Crocker Fudge Brownie Mix, Kim's Coleslaw. Dinner: Just Bare Chicken Breast Fillets, Organic Valley Organic Salted Butter, Del Monte Summer Crisp Golden Sweet Corn. Snacks/Other: Snyder's of Hanover Organic Honey Whole Wheat Pretzel Sticks, Sensible Portions Garden Veggie Straws - Sea Salt, Sunsweet Dried Plums Bite Size Pitted Prunes, Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Gaining 1.9 kg a Week
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Bill Granddaddy's Weight History
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