Weigh In record (no journal entry) for 13 June 2024
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106.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 18.50g | Prot: 16.90g | Carbs: 67.00g.
Lunch: Quaker Cruesli Multifruit, Öing Magere Kwark. more...
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Gaining 0.7 kg a Week
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AyhanB34's Weight History
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