Weigh In record (no journal entry) for 13 June 2024
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77.5 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 10.23g | Prot: 13.41g | Carbs: 61.49g.
Breakfast: Whole Milk, Sugar. Lunch: Roti, Cooked Fava Beans, Grapefruit Juice. more...
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Losing 0.7 kg a Week
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aurangzebw's Weight History
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