Weigh In record (no journal entry) for 13 June 2024
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107.1 kg
Lost so far: 9.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 80.52g | Prot: 53.24g | Carbs: 16.18g.
Breakfast: Ciambellone keto 2024. Lunch: Friarielli, Parmigiano (Grattugiato), Coop Pecorino Romano Grattugiato Fresco, Negroni Pancetta Dolce in Cubetti , Zero Noodles Konjac. Dinner: Grana Padano Grana Padano, Olive Nere, Mare Blu Tonno all'olio di Oliva, Auchan Olio Extravergine di Oliva , Bennet Insalata Gentile. Snacks/Other: Succo di Limone. more...
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Losing 0.7 kg a Week
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monikioffi_90's Weight History
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