Weigh In record (no journal entry) for 13 June 2024
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90.7 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 58.41g | Prot: 87.07g | Carbs: 193.67g.
Breakfast: Aldi Pro Milk Chocolate Protein Shake. Lunch: Tesco Sweet Chilli Houmous, Tesco Chicken & Bacon Caesar Salad. Dinner: Tesco Baby Corn, Tesco Finest Cod & Parsley Fishcake, Tesco Baby Potatoes with Herb Butter. Snacks/Other: Maltesers Maltesers, Lindt Lindor Salted Caramel, Tesco Chunky Chocolate Cookies. more...
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Losing 0.8 kg a Week
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DaNiElLe@87's Weight History
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