Weigh In record (no journal entry) for 17 July 2015
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70.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 19.39g | Prot: 49.40g | Carbs: 163.24g.
Breakfast: Corn Flakes, Marmellata fiory., Fette Biscottate Integr.(7.3g), Latte Scremato land. Lunch: Corn Flakes, Land Latte Scremato, Cocomero, Olio Extra Vergine di Oliva, Lattuga, Pomodori Ciliegini, Bio Pane Integrale di Segale Biologico, Bresaola Della Valtellina, Fiocchi di Latte vivita stuffer tuodì. Dinner: Fiocchi di Latte vivita stuffer tuodì, Pomodori, Corn Flakes, Soya Life Bevanda a Base di Soia, Olio Extra Vergine di Oliva, Zucchine (Salate, Sgocciolate, Cotte, Bollite). Snacks/Other: Caffè Pre-Zuccherato, Soya Life Bevanda a Base di Soia, Banana, Yogurt Soia- Vaniglia .. more...
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Gaining 0.7 kg a Week
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fioredagosto's Weight History
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