Weigh In record (no journal entry) for 13 June 2024
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69.8 kg
Lost so far: 16.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 73.19g | Prot: 78.87g | Carbs: 132.58g.
Lunch: SPAR Premium Prosciutto Vom Duroc-Schwein, SPAR Trüffelkäse, Käsesemmel, Kräuter der Provence, Zuckermelone. Dinner: Tomatensauce, Rinder-Faschiertes, Gouda, Lasagneblätter, Rote Zwiebeln, Sellerie, Karotten, Butter, Olivenöl, Parmesan (Gerieben), Weißes Mehl, Vollmilch. more...
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Losing 2.1 kg a Week
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MiaLove<3's Weight History
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