Weigh In record (no journal entry) for 13 June 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 24.56g | Prot: 60.00g | Carbs: 138.78g.
Breakfast: Вареное Яйцо, Геркулес Овсяные Хлопья Традиционные. Lunch: Огурец (с Кожурой), Магнит Томаты Свежие, Филе Индейки, Рис. Dinner: Филе Индейки, Салат Овощной. Snacks/Other: Мёд, Банан. more...
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Losing 2.8 kg a Week
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shvs.1705's Weight History
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