Weigh In record (no journal entry) for 12 June 2024
|
74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2044 kcal
|
Fat: 72.71g | Prot: 161.54g | Carbs: 192.07g.
Breakfast: Turin Turín Zero, Alpura Alpura PRO, True Amaranto Harina para Preparar Hot Cakes de Trigo y Amaranto , Huevo. Lunch: Lala Mantequilla, Kirkland Signature Arrachera Marinada , Hunts Salsa de Tomate para Pizza, FUD Queso Hilado Reducido en Grasa, Libanius Pan Pita Tradicional, San Rafael Salchicha de Pavo. Dinner: Lala Mantequilla, Guacamole, Tía Rosa Tortillinas Ligeras, Bachoco Milanesa de Pechuga de Pollo, Dymatize Nutrition ISO 100 Hydrolyzed. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jahzeel lopez's Weight History
|