Weigh In record (no journal entry) for 12 June 2024
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64.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 43.57g | Prot: 82.83g | Carbs: 168.99g.
Breakfast: Café com Açúcar, Growth Supplements Pasta de Amendoim Growth, Homemade Geléia de Damasco Zero, Morangos, Canela, Juparanã Tapioca Semi Pronta, Clara de Ovo, Ovo, Banana Prata. Lunch: Pepino (com Casca), Arroz Branco (Cozido), Porto Alegre Queijo Cottage Zero Lactose, Ovo Cozido. Dinner: Nestlé 100% Cacau em Pó, Growth Supplements Whey Protein Concentrado Chocolate, Royal Fermento em Pó Químico, Mel, Ovo, Urbano Mix de Farinhas sem Glúten , Cenouras. Snacks/Other: Nutrata Whey Grego Bar Sabor Brigadeiro. more...
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Losing 1.1 kg a Week
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AnaLuizaPeroni's Weight History
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