Weigh In record (no journal entry) for 13 June 2024
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 13.56g | Prot: 149.94g | Carbs: 81.84g.
Breakfast: Геркулес Овсяные Хлопья, Яичный Белок. Lunch: Каждый День Филе Кальмара, Мистраль Гречка Отварная. Dinner: Куриное Филе, Мистраль Гречка Отварная. Snacks/Other: Молочная Речка Творог Обезжиренный 0%. more...
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Losing 3.5 kg a Week
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Farma Sister's Weight History
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