Weigh In record (no journal entry) for 17 July 2015
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50.6 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 28.33g | Prot: 65.17g | Carbs: 204.51g.
Breakfast: Киви, Абрикосы, Кефир 2,5%, Президент Творог Рассыпчатый 0,2%. Lunch: Соус Барбекю, Dr. Korner Хлебцы Гречневые с Витаминами, Frico Сыр Old Dutch Master, Борщ Постный, для Всей Семьи Сметана 10%. Dinner: Красные Вишни, Банан, Персики, Киви, Нестле Батончик Фитнес, Фругурт Йогурт 1,5%. more...
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1958 kcal
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Exercise:
Resting - 2 hours, Housework - 4 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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Danalogv's Weight History
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