Weigh In record (no journal entry) for 12 June 2024
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93.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 38.38g | Prot: 55.98g | Carbs: 138.57g.
Breakfast: Plattpfirsich, Provamel Hafermilch ohne Zucker, Äpfel, Porridge. Lunch: Scheibletten, Vinzenzmurr Fleischpflanzerl. Dinner: Frosta Bami Goreng. more...
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Gaining 1.0 kg a Week
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Tosca2008's Weight History
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