Weigh In record (no journal entry) for 12 June 2024
|
76.9 kg
Lost so far: 8.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1887 kcal
|
Fat: 71.88g | Prot: 62.43g | Carbs: 249.34g.
Lunch: Nissin Cup Noodles Cheddar. Dinner: Coca-Cola Coca-Cola, Domino's Pizza Pizza Mussarela Massa Tradicional. Snacks/Other: Kim Pao de Forma, Nestlé Biscoito Nescau, Sadia Queijo Mussarela. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela.rodriguesp's Weight History
|