Weigh In record (no journal entry) for 12 June 2024
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78.7 kg
Lost so far: 8.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 28.74g | Prot: 37.63g | Carbs: 111.84g.
Lunch: Salatalık (Soyulmuş), Yeşil Biber, Domatesler, Zeytinyağı, Bolca Hindi Göğüs, Efsane Baldo Pirinç. more...
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Losing 4.9 kg a Week
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phainomenai's Weight History
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