Weigh In record (no journal entry) for 12 June 2024
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152.0 kg
Lost so far: 6.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 77.87g | Prot: 76.02g | Carbs: 89.17g.
Breakfast: Scrambled Egg , Eckrich Spicy Pineapple Ham, Canola Vegetable Oil , Kroger Fajita Veggies. Lunch: Kirkland Signature Bagel, Taylor Pork Roll. more...
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Losing 0.2 kg a Week
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Danosthebodybuilder17's Weight History
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