aulia.wra's Journal, 18 Aug 20

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Weigh In record (no journal entry) for 18 August 2020

75 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

908 kcal

Fat: 27.15g | Prot: 39.55g | Carbs: 132.92g. Breakfast: Bubur Kacang Hijau. Lunch: Tempe Goreng, Sayur Bening Bayam, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Es Kelapa Muda. more...

1984 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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aulia.wra's Journal, 18 Aug 20

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aulia.wra's Weight History