Weigh In record (no journal entry) for 12 June 2024
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63.4 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 86.74g | Prot: 64.23g | Carbs: 151.86g.
Breakfast: in-N-Out Cheese Slice, Жареное Яйцо, Картофельное Пюре, Steakhouse Naturals Ribeye Steak. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Омлет или Яичница с Сыром. Dinner: Nutella Hazelnut Spread. Snacks/Other: Яблоко. more...
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Losing 6.3 kg a Week
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napo4ka17's Weight History
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