Weigh In record (no journal entry) for 11 June 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 74.99g | Prot: 53.95g | Carbs: 219.55g.
Breakfast: Great Value Bran Flakes Cereal, Ancient Nutrition Multi Collagen Protein Vanilla, Simple Truth Toasted Oats, Sun-Maid Natural California Raisins, Organic Pastures Grade A Raw Whole Milk, Bananas. Lunch: Kirkland Signature Whole Fancy Cashews, Organic Valley Organic Salted Butter, Bread. Dinner: Bread, Calavo Avocado, Egg. Snacks/Other: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Soft and Chewy Chocolate Chip Cookies, Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Gaining 3.8 kg a Week
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Bill Granddaddy's Weight History
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