Weigh In record (no journal entry) for 12 June 2024
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79.6 kg
Lost so far: 130.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 12.26g | Prot: 12.44g | Carbs: 99.18g.
Breakfast: Clover Authentikos Apple & Cinnamon Double Cream Yoghurt, Woolworths Banana, Coffee with Milk, Jungle Oats, Lindt 85% Dark Chocolate, Berries. Lunch: Kauai C-Breeze Smoothie. more...
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Gaining 1.4 kg a Week
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SilverGirl—@<'s Weight History
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