Weigh In record (no journal entry) for 12 June 2024
|
66.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 51.77g | Prot: 32.34g | Carbs: 162.35g.
Breakfast: Risoles, Tahu Goreng, Bakwan, Nasi Putih. Lunch: Es Kelapa Muda, Cireng, Minaku Kaki Naga, Bakso Daging Sapi, Indomie Mi Goreng. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lailaptw's Weight History
|