SaraRiley's Journal, 12 Jun 24

ate too late last night and not enough sleep should go back down 👇 in couple days...
128.7 kg Lost so far: 31.4 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:
2092 kcal Fat: 96.66g | Prot: 60.85g | Carbs: 254.27g.   Breakfast: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Red Delicious Apples. Lunch: Red Delicious Apples, Peanut Butter, Toasted White Bread . Dinner: Mashed Potato, Wal-mart Deli Baked Beans, Wal-mart Deli General Tso's Chicken. Snacks/Other: Ruffles Original Potato Chips, Red Delicious Apples, Great Value Hard Boiled Eggs, Mountain Dew Mountain Dew (16.9 oz). more...
Gaining 1.9 kg a Week

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Comments 
Great attitude!! 
12 Jun 24 by member: -MorticiaAddams

     
 

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