Weigh In record (no journal entry) for 12 June 2024
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81.3 kg
Lost so far: 5.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 39.71g | Prot: 27.88g | Carbs: 71.38g.
Lunch: Thomy Remoulade, Aufbackbrötchen, Backfisch. Dinner: Pfannkuchen. more...
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Losing 4.9 kg a Week
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linda.markus's Weight History
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