Weigh In record (no journal entry) for 12 June 2024
|
76.9 kg
Lost so far: 20.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 85.11g | Prot: 83.67g | Carbs: 140.28g.
Breakfast: BCM Wellant Apfel, Chiquita Banane, Himbeeren, Milram Porridge Natur. Lunch: Schwartau Extra 3 Beeren, Ja! Maasdamer, Harry Vital + Pur, Wasa Tasty Snacks French Herbs. Dinner: Knorr Salatkrönung, Eisbergsalat, Maryland Kürbiskerne , Tomaten, Ja! Hirten-Käse. Snacks/Other: Kaffee mit Milch. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolin283's Weight History
|