Ozcree's Journal, 12 Jun 24

I don't know what is happening.
117 kg Lost so far: 28 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:
1094 kcal Fat: 44.10g | Prot: 82.39g | Carbs: 82.11g.   Breakfast: Mount Franklin Spring Water, Black Tea, Helga's Lower Carb 5 Seeds Bread, Vital Strength Total Protein Plus Vanilla, Instant Oatmeal. Dinner: Helga's Lower Carb 5 Seeds Bread, Coles Streaky Bacon, Scrambled Egg (Whole, Cooked) , Fried Egg , Mount Franklin Spring Water, Black Tea. more...
Losing 5.6 kg a Week

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Ozcree's Weight History


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