Weigh In record (no journal entry) for 12 June 2024
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84.9 kg
Lost so far: 30.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 98.95g | Prot: 174.42g | Carbs: 269.34g.
Breakfast: Alpro Sojajoghurt - Kirsche, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich, Flying Goose Sriracha Mayoo Sauce. Lunch: Frosta Tortellini Käse-Sahne, Like Meat Like Chicken. Dinner: Rocka Nutrition Nowhey Banana Drink Flavour, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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