Weigh In record (no journal entry) for 12 June 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 80.92g | Prot: 188.11g | Carbs: 89.89g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Lunch: Ja! Mozzarella. Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Lachsfilet, Rindfleisch. Snacks/Other: Roter Tafelwein. more...
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steady weight
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Chris Me's Weight History
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