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Fit4Tiffany
Journal
11 Jun 24
Fit4Tiffany's Journal, 11 Jun 24
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Weigh In record (no journal entry) for 11 June 2024
59.8 kg
Lost so far:
0 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2024:
995 kcal
Fat: 31.05g | Prot: 28.98g | Carbs: 104.59g.
Breakfast:
International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee.
Lunch:
Simply Lemonade Simply Light Lemonade, Granny's Delight Sprouted Wheat Breaad, Great Eggs Farm Fresh Eggs.
Dinner:
Pictsweet Vegetables For Grilling.
Snacks/Other:
Boom Chicka Pop Sea Salt Popcorn, Michelob Ultra Light Beer, GoodBelly Raspberry Blackberry Probiotics.
more...
157 kcal
Exercise:
Mowing Lawn - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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Fit4Tiffany's Weight History
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