Weigh In record (no journal entry) for 12 June 2024
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57.6 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 0.65g | Prot: 2.32g | Carbs: 46.93g.
Breakfast: ゼスプリ ゴールドキウイ, バナナ, 光商 オリゴ糖, クロスグリ（カシス）. more...
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Gaining 7 kg a Week
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