Weigh In record (no journal entry) for 05 June 2024
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69.5 kg
Lost so far: 1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 53.72g | Prot: 53.19g | Carbs: 159.48g.
Breakfast: Monde Butter Cookies, Almond butter by jess, Kraft Keju Cheddar. Lunch: Uleg Sambal Pedas, Finna Food Sambal Terasi Uleg, Dendeng Daging Sapi, Nasi Putih. Dinner: Finna Kerupuk Rasa Bawang, Telur Rebus, Telur Dadar, Nasi Putih. Snacks/Other: Almond butter by jess, Pisang. more...
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Losing 3.5 kg a Week
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flyingvrl's Weight History
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