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STARTING AGAIN TODAY:
Have had a bad time staying on program by myself.. I started Ideal Protein in May and after a Month my coach Moved to Mississippi and No One has taken her place.. so I have ordered the Lean for Life Books and hope to get back on track by myself. Praying I can Keep Myself Focused and My Mind on what I Need to do.. Instead of my Fibro & Chronic Pain.. and just end up picking up anything without thinking. I CAN Do This..
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92.5 kg
Lost so far: 6.8 kg.
Still to go: 29.0 kg.
Diet followed: Not Applicable.
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911 kcal
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Fat: 34.04g | Prot: 72.96g | Carbs: 85.00g.
Breakfast: Natural Mozzarella String Cheese, Extra Lean Turkey Pastrami, Lindora Crisp 'n Crunch Fudge Graham Bar. Lunch: Lindora Mocha Shake. Dinner: Bush's Best Original Baked Beans, Reser's Original Potato Salad, Loin Pork Roast (Lean Only Eaten). more...
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Gaining 0.7 kg a Week
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