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6:30 am: 148.0
10:30: 147.6
Yesterday’s meal: a “Big Mac” RBS by Jackie; I assisted. Precede by a good size serving of homemade coleslaw left over from a couple days ago. All keto but it was a lot of food.
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67.0 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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