Weigh In record (no journal entry) for 11 June 2024
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83.4 kg
Lost so far: 3.9 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 63.80g | Prot: 47.78g | Carbs: 242.23g.
Breakfast: Orlen Cafe Latte. Lunch: Ramen. Dinner: Nestlé Kitkat Płatki. Snacks/Other: Pizza z Serem (36 cm, Cienkie Ciasto). more...
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Losing 0.1 kg a Week
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zFartemMordeczko's Weight History
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