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fiz mudanças simples ! comer em 15 minutos
andar 2 pontos das do trabalho, 3 vezes na semana pula jump
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89 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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*Apenascecilia*'s Weight History
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