Weigh In record (no journal entry) for 11 June 2024
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61.8 kg
Lost so far: 2.3 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 41.67g | Prot: 39.81g | Carbs: 161.87g.
Breakfast: Овсяная Каша на Молоке. Lunch: Овощи Гриль, Шницель Куриный. Snacks/Other: Свежов Орешек со Сгущенкой, Квартет Инжир в Шоколаде, Капучино, ВкусВилл Шорли Яблочный, Абрикосы. more...
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Losing 3.9 kg a Week
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Art_blues's Weight History
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