Weigh In record (no journal entry) for 11 June 2024
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 64.55g | Prot: 26.55g | Carbs: 74.15g.
Breakfast: Tadım Kavrulmuş Fındık İçi, Coca-Cola Coca-Cola, Çiğköfte Dürüm. more...
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Losing 3.5 kg a Week
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fıtorfat's Weight History
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