Weigh In record (no journal entry) for 11 June 2024
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61.7 kg
Lost so far: 28 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 47.73g | Prot: 54.06g | Carbs: 75.49g.
Breakfast: Birşah Yarım Yağlı Süt, Nescafe Sade, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Kızarmış Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Starbucks Haşhaşlı Üç Peynirli . Snacks/Other: Starbucks Iced Latte (Venti), Corny Tahıl Bar Kakao Kırmızı Meyve. more...
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Gaining 0.2 kg a Week
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Strawberry Miilk's Weight History
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