Weigh In record (no journal entry) for 11 June 2024
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 47.13g | Prot: 107.04g | Carbs: 250.07g.
Breakfast: Esselunga Banana, Albume(Inran), Lamponi, Uova (Project Invictus), Prozis Farina d'avena Istantanea. Lunch: Wasa Integrale, Delicius Sgombro al Naturale, Conad Insalata Classica, Albume(Inran), Olio Evo(Project Invictus). Dinner: Olio Evo(Project Invictus), Carote, Salmone (Project Invictus), Riso (Project Invictus). Snacks/Other: Zespri Kiwi Gold, Fiocchi di Avena(Inran). more...
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Losing 0.7 kg a Week
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miticdone's Weight History
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