Weigh In record (no journal entry) for 11 June 2024
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 36.94g | Prot: 77.98g | Carbs: 126.14g.
Breakfast: Canisius Rinse Appelstroop, Friesche Vlag Balance, Natrena Zoetjes, Volkoren Brood, Douwe Egberts Koffie. Lunch: Dodoni Griekse Yoghurt 0% Vet. Dinner: Kippendij, Iglo Ping & Klaar Gegrilde Kipfilet met Rösti & Sperziebonen, Lekker Handig Japanse Roerbak Groenten met Kastanje Champignons. Snacks/Other: Den Eelder Boeren Vanille Vla. more...
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Losing 0.5 kg a Week
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Chrisje.66's Weight History
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