Weigh In record (no journal entry) for 11 June 2024
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82 kg
Lost so far: 4.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 44.89g | Prot: 48.79g | Carbs: 84.37g.
Lunch: Vitasia Instant Nudeln Vegetarisch. Dinner: Milbona Griechischer Joghurt 2%, Banane, Alnatura Mandelmus. Snacks/Other: Lidl Milchbrötchen, Ja! Butterkäse. more...
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Gaining 0.1 kg a Week
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linda.markus's Weight History
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