Weigh In record (no journal entry) for 11 June 2024
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63.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 18.55g | Prot: 30.17g | Carbs: 85.82g.
Breakfast: Акконд Конфеты Fitsy , Ирга, Простоквашино Творожное Зерно в Сливках 5%, Волжаночка Сырок Творожный с Изюмом. Snacks/Other: Сушки, Красные Вишни. more...
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Losing 1.4 kg a Week
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Iris013_atma's Weight History
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