Weigh In record (no journal entry) for 16 July 2015
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67.5 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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2728 kcal
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Fat: 67.23g | Prot: 164.69g | Carbs: 201.89g.
Breakfast: Kaffee, Milfina Butter, Aldi Magerquark, Marmelade, Linessa Light Gourmet-Rohschinken, Roggenvollkornbrot. Lunch: Romanza Vanilleeis, Chia-Samen, Heidelbeeren (Ungesüßt, Gefroren), Aldi Magerquark. Dinner: Aldi Bohnensalat mit Zwiebeln, Metzger Schweinekamm, Die Thüringer Thüringer Rostbratwurst, Gut & Günstig Pazifische Wildlachsfilets, Hähnchenbrustfilet. Snacks/Other: Rotkäppchen Fruchtsecco Mango, Lausitzer Porter. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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