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✨Sab20140✨
Journal
11 Jun 24
✨Sab20140✨'s Journal, 11 Jun 24
✨Sab20140✨'s Profile
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IMG 26.5%
1h de CARDIO TRAINING hier soir
57.4 kg
Lost so far:
0.7 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2024:
852 kcal
Fat: 35.54g | Prot: 114.27g | Carbs: 12.38g.
Breakfast:
Graines de Chia Séchées, Oeuf, Bulk Powders Vegan Protein Powder Chocolate Peanut, Auchan Boisson Amande.
Lunch:
Chou-Fleur, Saumon.
Dinner:
Rosbeef.
Snacks/Other:
Lindt Chocolat Noir Excellence 90%.
more...
2338 kcal
Exercise:
Housework - 4 hours, Cooking - 3 hours, Driving - 1 hour, Cardio - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
2 Supporters
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11 Jun 24 by member:
Rockydixy
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✨Sab20140✨'s Weight History
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