16909.ines's Journal, 11 Jun 24

Weigh In record (no journal entry) for 11 June 2024
68.1 kg Lost so far: 11.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:
1155 kcal Fat: 77.72g | Prot: 48.76g | Carbs: 62.81g.   Breakfast: Kaffee Creme, Radieschen, Alpenhain Camembert Creme Natur, Aldi Sonnenblumenkernbrot. Lunch: Schulte Geflügel-Cabanossi. Dinner: Gekochtes Ei, Senfsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
Losing 0.9 kg a Week

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16909.ines's Weight History


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