Weigh In record (no journal entry) for 11 June 2024
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78 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 93.73g | Prot: 113.28g | Carbs: 286.51g.
Breakfast: McDonald's Orangensaft - 0,25l, McDonald's McMuffin Bacon & Egg, McDonald's Cappuccino - Regular. Lunch: Coca-Cola Coca-Cola, Schnitzelbrötchen, Belegtes Käsebrötchen, RUF Kirschkuchen . more...
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Losing 2.1 kg a Week
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Pascalito90's Weight History
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