Weigh In record (no journal entry) for 10 June 2024
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77.4 kg
Lost so far: 19.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 69.50g | Prot: 32.00g | Carbs: 91.00g.
Breakfast: Celsius Sparkling Orange. Dinner: Hidden Valley The Original Ranch, Sam's Club Cheese Pizza. Snacks/Other: Hidden Valley Buttermilk Ranch Dressing, Sam's Club Cheese Pizza. more...
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Losing 3.2 kg a Week
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sprite69's Weight History
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