Weigh In record (no journal entry) for 07 June 2024
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75.6 kg
Lost so far: 2.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 14.11g | Prot: 26.46g | Carbs: 73.22g.
Breakfast: Yummy Sports Greens, Café Régulier. Lunch: Hellmann's Mayo Légère, Muffin Anglais de Blé Entier, Omelette ou Oeuf Brouillé, Dinde. Snacks/Other: Canadian Protein BCAA, Herbaland Pre Workout Gummies. more...
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Losing 0.3 kg a Week
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