Weigh In record (no journal entry) for 10 June 2024
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75.3 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 102.48g | Prot: 84.90g | Carbs: 153.83g.
Breakfast: Larabar Blueberry Muffin, Coffee, Nutpods French Vanilla Unsweetened Creamer. Lunch: Vegetable Beef Soup (Home Recipe), Hint Lemon Water, Skinless Chicken Breast. Dinner: Roasted Salted Cashew Nuts, Olive Oil , Hanover Garlic & Herb Riced Cauliflower, Bragg Organic Coconut Liquid Aminos Soy-Free Seasoning, Asparagus , Red Onions, Mushrooms, Thai Kitchen Coconut Cream (Unsweetened), Skinless Chicken Breast. Snacks/Other: Vanilla Extract, Pecan Nuts, Cinnamon, Great Value Egg, Honeycrisp Apples, Bananas, Trader Joe's Organic Coconut Milk, e.d. Smith Pure Pumpkin, That's It Fruit Bar, San Pellegrino Sparkling Mineral Water, Skinless Chicken Breast, Dole 100% Pineapple Juice (6 oz), AvoTerra Avocado, Egglife Egg White Wraps - Garden Salsa, Mayonnaise, Barney Butter Bare Smooth Almond Butter, Royal Medjool Dates. more...
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Gaining 0.8 kg a Week
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Miss Sissy's Weight History
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